An advanced technology pedometer that can be carried in your pocket, bag or be attached to your beltCounts every step, remembers 7 days of information, has a clock, separately counts aerobic steps, measures distance and calories burned.Unique Dual Sensortechnology lets you carry it discreetly:pocketbagbeltLarge display, resets itself at midnight so it's ready to go every morning.Clock, shows time of day and the time spent doing aerobic walking.7 day history, lets you review a full week of exercise.Lets you see:StepsAerobic stepsCaloriesDistanceDetachable belt holderSecurity strapattaches to clothing, preventing pedometer from being lostContents:PedometerBelt holderStrapClipCR2032 BatteryBattery ScrewdriverInstruction ManualThis product contains a CR Type Coin Lithium Battery which contains Perchlorate Material - special handling may apply. See dtsc.ca.gov/hazardouswaste/perchlorate
The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).
What's in the Box Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.
Does it matter where the pedometer is placed or attached? The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse. What's the accuracy rate of Omron pedometers? The precision of the step counting is within +/- 5%. What are moderate steps? At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace. What are aerobic steps? The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute. How does the PC software work? The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.